For ALL of you currently on the journey to lose the extra fat that you’ve collected over the years… I’m also in the process of shedding some of the excess blubber. Despite the fact that I’m fairly lean at the moment, we all have our aspirations and an ideal image of what we want to look at. That goes for me as well.
So a not so long 14 weeks ago, I had been enjoying my “off-season” bulking phase with all the good foods I love. But now it’s time to trim down a bit and get the sought after 6 pack back. I’m still not COMPLETELY to my goal yet, but I’m getting closer each day.
As I’ve progressed over the last few weeks, I’ve gotten a LOT of questions about what I’m doing to get ripped and achieve such quick fat loss results. People accuse me of taking fat burners all the time, or they ask me how much I run.
Best part, I don’t do EITHER!! >=] Muahhh haa haaa! <—- Evil laugh
Now that you can see how soft I was and the little belly I was toting around… I’ll give you 3 of the most IMPORTANT rules of thumb I follow day in and day out to make my goal of getting a shredded six pack SO much easier.
So enough with the fluff. =) Let’s get straight to some of my fat loss SECRETS
TIP # 1
TIP # 2
TIP # 3
So there you go! Make a habit to incorporate these tips each day and start to feel the clothes getting loser every single week.
Hope you enjoyed the post! ALL comments are welcome! =)