Omlet Muffin Recipe by San Antonio fitness trainer Kyle Hall!

San Antonio fitness and nutrition expert reveals one of his best healthy recipes.

Hey ALL!!    Hope you’re doing friggin awesome.

San Antonio fitness enthusiasts are growing. I thought I’d help increase the number a bit by throwing out one of my favorite HEALTHY recipes. So…  It’s time we throw a little something interesting into that diet of yours And guess what!   Daddy Kyle has JUST what you need.  =)   So who doesn’t love omlets?  I’m guessing not many of you.  Well we’re going to put a bit of a twist on the basic omlet.

You know…  Do a little Kyle Style. ;p

So here’s what my recipe calls for:

  • 1 cup of ground turkey (cooked)
  • 6 whole eggs
  • 1 chopped banana peppers
  • low fat feta cheeze
  • non-stick cooking spray

Step 1. Once your ground turkey is cooked, beat the eggs in a bowl until the yolks are completely mixed in.

Step 2. Add the meat and sprinkle in a bit of feta and banana peppers as well. After greasing 6 muffin tins fill them 3/4 of the way up with the mixture, still giving the eggs a little room to rise.

Step 3. Preheat the oven to 350 degrees.

Step 4. bake for 15-20 min until you reach a consistency that you like.

 

Step 5. EAT!!

Step 6. LEAVE A COMMENT!   I’d love to know what you think about the omlet muffins.   So go try them out and tell me all about it. =)

Well there it is!  Your Low Cal, low fat, low carb, HIGH protein and might I add… VERY tasty omlet muffins!   Hope you enjoy them as much as I do. =)

 Now you have another major tool under your belt to get you one step closer to being one of the thousands of San Antonio fitness up and comers.

Be on the lookout for San Antonio fitness expert, Kyle Hall’s other awesome recipes!

 

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